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Sports Massage

MAXIMIZE YOUR POTENTIAL

The time, dedication and sacrifice athletes make to reach their performance goals is tremendous. Whether you are a professional, college or aspiring athlete, sports massage can give your body the ability to train and perform at the highest level.

Why Sports Massage

Increases range of motion and flexibility

Athletes can benefit from an increased range of motion and flexibility, ultimately improving performance, expediting recovery time, and decreasing the chance of injury.

Reduces inflammation and pain

Muscles experience a high level of trauma and inflammation during strenuous training and competition. Sports massage can aid in maximizing recovery.

Prevents injury

Relaxing your muscles and increasing blood circulation helps to relieve muscle tension and reduce soreness, helping to prevent injuries.

Relaxed body and mind

Relax your nervous system before training or competition.

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